F45 Wholefood Meal Plans


Our meals are made to fit within F45 challenge guidelines, they are all gluten free, made with free range meat and eggs and packaged in Ecoware compostable packaging as sustainability is important to us.
We change the menu weekly to ensure a good variety of meals, both hot and cold to keep you on track. Our aim is for meals to be DELICIOUS as eating healthy doesn't mean missing out.
We have 3 pick up or delivery days(to certain F45 studios) per week to ensure food is fresh.
Womens meals are 500 calories or below and mens are 650 or below.
Nutrition Information is displayed on each of the meal boxes.
Order meals through our online store here before Friday 4pm for the following week.
Menus will be posted on our instagram and facebook page each week on a Wednesday 
We currently offer the following meal plan options:
Mens/Womens/Vegetarian full week 5 day meal plan - consists of lunches and dinners Monday to Friday and 5 x FREE chocolate truffles
Price - $140 for Women and $160 for Men
Mens/Womens/Vegetarian 3 day meal plan - consists of lunches and dinners Monday to Wednesday
Price - $84 for Women and $96 for Men 
Mens/Womens/Vegetarian Lunches or Dinners ONLY meal plan - consists of 5 lunches or dinners a week Monday to Friday) 
Price - $70 for Womens and $80 for Men
 
There is also be an option for members to order any of these plans for the full challenge (6.5 weeks) and receive a 10% discount.