Weekly meal plan to suit the F45 challenge. Menu changes weekly- check our instagram or facebook page for the current menu.
Meal plan includes 3 days of lunches and dinners
To be delivered to F45 Silverdale or collected from Together Kitchen on Monday, and Wednesday
Women's plan under 500 Calories / Mens plan under 650 Calories.
Vegetarian option, treats, breakfast, and extra protein available.
PLEASE REMEMBER TO LET US KNOW - Rothesay Bay or F45 Silverdale pick up in the order notes