F45 Weekly Meal Plans
F45 Weekly Meal Plans
F45 Weekly Meal Plans
F45 Weekly Meal Plans

F45 Weekly Meal Plans

Regular price $160.00 Sale

Order before Friday 4pm for delivery the following week.

Calorie controlled meal plans to keep you in line with your nutritional goals.

5 Day - includes 5 days of lunches and dinners + 5 FREE whole food truffles 

3 Day - includes 5 days of lunches and dinners

Lunches Only - includes 5 days of lunches

Dinners Only - includes 5 days of dinners

To be collected from your gym during class times or Together Kitchen 7am-1pm on the following days:

Monday - pick up Mondays meals

Tuesday - pick up Tuesday & Wednesday meals

Thursday - pick up Thursday & Friday meals

This ensures the meals stay as fresh as possible.


Menu is updated weekly (on Wednesdays) on our Instagram & Facebook pages.

For Pick Up in store, please use code ROTHESAYBAYMEALS to waive delivery fee