PLEASE NOTE:
ALERT LEVEL 3 - PLEASE MAKE SURE YOU ARE ABLE TO PICK UP DURING THESE TIMES
PICK UP TIMES ARE:
MON, TUES AND THURS:
F45 WHANGAPARAOA 10.30-11AM
F45 SILVERDALE 8.30-9.30AM
F45 BROWNS BAY, GLENFIELD, TAKAPUNA, ROSEDALE
7AM-12PM FROM OUR SHOP 585 BEACH ROAD
F45 VIADUCT 8.30-8.45AM
F45 BRITOMART & GREY LYNN 10-11AM AT GREY LYNN STUDIO
F45 NEWMARKET 8AM-11.45AM
F45 ELLERSLIE & REMUERA 10-11AM AT ELLERSLIE STUDIO
F45 ONE TREE HILL 8-9AM
F45 KUMEU 9-10.30AM
F45 HOBSONVILLE 6-9AM
ALERT LEVEL 1 & 2 - PICK UP FROM YOUR GYM AS NORMAL (DURING GYM HOURS)
Weekly meal plan to suit the F45 challenge. Menu changes weekly - check our instagram or facebook page for the current menu.
Meal plan includes 5 days of lunches and dinners + 5 FREE whole food truffles
To be delivered to your F45 gym or collected from Together Kitchen 7am-1pm on the following days:
Monday - pick up Mondays meals
Tuesday - pick up Tuesday & Wednesday meals
Thursday - pick up Thursday & Friday meals
This ensures the meals stay as fresh as possible.
Womens plan under 500 Calories / Mens plan under 650 Calories.
Vegetarian option & treats available.
